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Premium 5-HTP Supplement 100 mg – Supports Weight Loss by Appetite Suppression, Aids in Positive Mood, Sleep, Stress, Relaxation by Aviano Botanicals 

5-HTP

5-HTPSuppression, Aids in Positive Mood, Sleep, Stress, Relaxation by Aviano Botanicals 

I have been using this supplement for 10 days now. I started on it because I have chronic musculoskeletal pain and fatigue also known as fibromyalgia. (And a host of other fibro related problems.) I have read several articles that claim 5-HTP would help by raising serotonin levels, something that is lacking in fibro patients. My treatment goals are to raise serotonin levels, improve sleep quality and elevate some of the pain.

I am taking 2 100mg tablets a day, one in the morning and one at night. Three tablets would be ideal with one being at noon, but I just can’t remember to take any medication during the day, so I have pretty much just given up on that one. I am planning on raising the night times does to two tables and see how that goes, but for now on this review I am only taking 200mgs a day.

I have notice some improvement with my quality of sleep.  I do feel a little more rested when I wake up and I have a smidgen more energy throughout the day. Reports state that good results are seen after 30 days and even better after 90 days.

I should mention that I had been taking an antidepressant before I started on the 5-HTP. I stopped taking this while on the 5-HTP because I was concerned with a reaction. From what I can tell so far, I don’t need the antidepressant while taking 5-HTP. I don’t know what the long term affect will be.

So far, I find this to be a great product and I’ll continue to use it at least for 90 days to actually see if longer use makes for better results.

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ekSel Grill Oven BBQ Mats & Baking Sheet Cooking Liner Woven Fiberglass Reusable Non Stick 1 Black & 1 Beige; Set of 2

tested by Safe Buys 4U

Tested and reviewed by SafeBuys4u.com

Nice product. I used the black one on outdoor charcoal grill and made steaks. I was impressed right from the start. It didn’t burst into flames or burn at all. Actually worked well. It kept my steak very juicy and not burnt. I used a very small grill and the mat extended the entire surface. When I covered the grill the excess matt just folded over and down. I suggest that you not do it this way. I will be trimming the mat down so it is about ½ inch or so from the grills edge. All the drippings stayed on the top of the mat and I had to dump it off when done cooking. Food cooked evenly and relatively fast. I didn’t time it but I’m thinking maybe a little faster than usual.
I removed the mat with my fingers (no gloves) right from the grill. Dropped it into soapy water (after dishes) and it washed excellently. Very simple, no scrubbing.
I think the ekSel Grill Oven BBQ Mats would work awesome with fish or any other small/delicate types of foods.
As for the directions, look for them as an attachment in the email you’ll get when purchasing as it is not in the box where you would expect it to be, (well I would anyway.) I just found this attachment now, while looking for the two free books that are supposed to come with the order. I just got done writing a note to them asking where they are as I either misplace it or never got it.
Update on the two free eBooks: Shortly after I sent the message, I received an email from them. They are emailing me the books. Pretty fast work here, customer support is great.
Satisfied and would recommend as a Safe Buy 4 U

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Turmeric Curcumin with Bioperine® Black Pepper Extract  To Help with Joint Pain, Heart Health and Anti-Aging, Natural Antioxidant, Gluten Free, Non-GMO, Organic Veggie 

Turmeric Curcumin Review

Product tested and reviewed

Capsules (120) 

I was very happy to run across this supplement. I have chronic pain in my joints and back that is very hard to deal with every day. I have heard how curcumin can help people with these systems, but I don’t really like the tastes of turmeric so haven’t opened the spice cabinet to give it a try.

Curcumin has very powerful anti-inflammatory effects and is a very strong antioxidant. The black pepper aids in the uptake making curcumin a powerhouse in many ways.

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